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臉上長斑的原因面部其實是人體的縮影
"The reason for the long spot on the face
 
  The face is actually the epitome of the human body. The internal organs correspond to the central part of the face, and the limbs correspond to the middle and lower parts of the outside of the cheek. Clinically, where there are chloasma, the corresponding meridians and organs of the site are often problematic. Therefore, observing the occurrence of chloasma in the nose is mini-cylinder charcoal  suggesting that the liver is lost, the liver and gallbladder are stagnant, Be alert to fatty liver and liver and gallbladder diseases.
 
  Growing in two
 
  The center of the two iliac crests is the part of the small intestine, the outer side of the two iliac crests is the corresponding area of ​​the kidney, and the upper part is the three-focal traversing part. Chloasma in the humerus is often accompanied by shortness of breath, palpitation, chest tightness, digestive dysfunction, and even symptoms such as loss of appetite, bloating, and diarrhea. It is a manifestation of diminished digestive system and heart function. There are chloasma or senile plaques in front of and above the ears, suggesting kidney qi deficiency, poor trigon qi, and disordered lipid metabolism.
 
   Perioral spot
 
  Special attention should be paid to the perimeter of the mouth. It must be taken seriously. Clinically, 95% of women with major gynecological diseases (including cervical cancer, ovarian cancer, endometrial cancer, etc.) have perioral plaques! The perioral, including the upper lip and mandibular area, are dark and spotted. Should be paid attention to, because the upper lip is the follow-up part of the large intestine, and the mandibular area is the path of the stomach and small intestine. Corresponding to the female genitourinary organs. The color of this area is dark, and the long spots are signs of kidney deficiency, spleen and kidney qi deficiency, large intestine deficiency, and poor blood circulation in the lower limbs. They often have lower limb pain, weak waist and knees, cold hands and feet, weakened digestive function, constipation, irregular menstruation, Symptoms such as dysmenorrhea, be alert to the uterus and ovaries.
 
 
 
  Freckle food
 
  1, kiwi
 
  Kiwifruit is known as the “fruit gold mine”. Rich in dietary fiber, vitamin C, vitamin B, vitamin D, calcium, phosphorus, potassium and other trace elements and minerals. Vitamin C in kiwifruit can effectively inhibit the oxidation of dopaquinone in the skin, transform the dark oxidized pigment in the skin into reduced light pigment, interfere with the formation of melanin, prevent pigmentation and keep the skin fair.
 
  2, tomatoes
 
  Tomatoes have the effect of maintaining skin and eliminating freckles. Its rich lycopene and vitamin C are the best weapons to inhibit melanin formation. Experiments have shown that eating tomatoes often reduces melanin formation.
 
  3, lemon
 
   Lemon is also an anti-spot beauty fruit. The tannic acid contained in the lemon can effectively prevent skin pigmentation. Bathing with a bath made of lemon can moisturize the skin. Reminder: Lemon is sour, eating too much can damage your teeth.
 
  4, all kinds of fresh vegetables
 
  All kinds of fresh vegetables are rich in vitamin C and have a fade pigment effect. Its representatives are: tomatoes, potatoes, cabbage, cauliflower; melons, loofah in melons, mothers should also enjoy more, they also have extraordinary whitening effect.
 
 
 
  5, soybeans
 
  Vitamin E, which is rich in soybeans, can destroy the chemical activity of free radicals, not only inhibiting skin aging, but also preventing pigmentation on the skin.
 
  6, milk
 
  Milk has the effect of improving skin cell activity, delaying skin aging, enhancing skin tension, stimulating skin metabolism, and keeping skin moist and delicate.
 
  74, with gluten food
 
   As the peroxides in the body gradually increase, it is easy to induce melanin precipitation. Vitamin E in gluten foods can effectively inhibit the production of lipid peroxides and thus interfere with the precipitation of melanin. "

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